Resistance such an important part of getting a good workout. The more resistance there is the more intense it is and it can help in building strength too. In spin bikes the resistance is turned up to give the same…
Category: Indoor Cycles Guides
Spin Bike Buying Guide
A spin bike is a great way to get a cardio workout in your own home. You can do spinning style workouts without going to the gym, do cycle training when you can’t get outside or you can just generally…
Spin Bikes vs Exercise Bikes
A spin bike is one of three types of exercise bike also known as a stationary bike. The others are the recumbent and the upright. In this post, I’m going compare and contrast them by describing how each one works,…
Why Is The Flywheel Weight Important For Spin Bikes?
When you look at spin bikes on the internet there is a lot of talk about the importance of the flywheel weight. Its’ weight is one of the main differences between a standard upright exercise bike. It seems to be…
The Best Spin Bikes For Apartments
When you live in an apartment and want to do some spin bike workouts there are a few considerations over and above those you have when living in a house. They can have a big influence on your choice of…
Sunny Health & Fitness’s Pro Indoor Cycling Bike Vs Belt Drive Indoor Cycling Bike
The Sunny Health & Fitness’s Pro Indoor Cycling Bike and Belt Drive Indoor Cycling Bike are two of the best selling options and they are highly rated by customers. They do look similar but are priced differently. At first glance…